Almudena Ruiz Roman, LCPC, LPC
Licensed in Connecticut · 27 years in practice
Almudena Ruiz Roman uses evidence-based therapeutic techniques to help people manage stress, anxiety, addiction, trauma, anger, and depression.
License and registration
- LPC, Connecticut
- 006177 · expires March 2026
- LCPC, Illinois
- 180006257 · expires March 2027
- NPI
- 1932365004 · national provider identifier
- Years in practice
- 27
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Almudena
Almudena Ruiz Roman uses evidence-based therapeutic techniques to help people manage stress, anxiety, addiction, trauma, anger, and depression. She practices in Connecticut and speaks both English and Spanish. With a calm, direct style she focuses on real-life problems and practical coping skills.
She brings 27 years of clinical experience to sessions and draws on work done in multiple countries. Almudena is a Licensed Clinical Professional Counselor, LCPC, and also holds an LPC credential.
Background and approach
Her long practice gives her familiarity with a wide range of concerns, from mood disorders and panic attacks to addiction and trauma recovery. In meetings she aims to be genuine and nonjudgmental. She helps people notice patterns that keep them stuck and teaches tools to change those patterns.
Sessions often focus on problem-solving, skill-building, and pacing work so it feels manageable. Almudena also addresses issues that overlap with physical health, such as chronic pain, illness, or disability. She supports people facing life transitions like midlife shifts, retirement planning, or questions about life purpose.
Immigration-related stress, guilt, and first responder concerns are also within her experience. Therapy can look different for each person, and she works collaboratively to pick approaches that fit the client and their goals. Practical steps and steady support are emphasized so people can try changes between sessions and notice what helps.
Focus areas and approaches
Everything Almudena lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
- Aging and geriatric issues
- Chronic pain, illness, and disability
- Co-morbidity
- Coping with natural or human-caused disaster
- Domestic violence
- Drug and alcohol addiction
- First responder issues
- Guilt and shame
- Immigration issues
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Online support
How evidence-based approaches work online
Almudena uses evidence-based therapeutic techniques that translate well to online work. One common approach focuses on teaching practical coping skills and behavioral changes to reduce anxiety and depression; this involves identifying patterns, practicing new responses, and tracking progress between sessions. Another approach addresses addiction and trauma by combining stabilization strategies with stepwise exposure to feared memories or triggers, helping people build tolerance and regain control over daily life.Finding the right combination of techniques is part of the process. Almudena collaborates with each person to decide which approaches fit their goals, needs, and comfort level, and adjusts the plan as progress is made. The aim is to try techniques in small steps and see what helps.
Online therapy offers flexibility in how sessions happen. Video calls let people work face-to-face when visual connection helps. Phone sessions can be a better fit when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, ongoing skill practice, or short support between longer sessions. These options make it easier to fit therapy into work, caregiving, or medical routines while keeping focus on meaningful change.
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Questions people ask
What concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, anger, and depression, plus related areas like chronic pain, immigration issues, and first responder stress.
What is her therapy style like?
Her style is direct, genuine, and nonjudgmental. Sessions emphasize practical skills, noticing unhelpful patterns, and step-by-step problem solving.
How much clinical experience does she have?
She has 27 years of professional experience working in multiple countries and settings.
What credentials and location are listed?
She holds LCPC and LPC credentials and practices in Connecticut.
Which languages are offered?
Sessions are offered in English and Spanish.
Can people outside the country work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How does cost and scheduling work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select Start Therapy, complete the short matching questionnaire, and schedule according to availability.
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