Holly Paine, LCPC

Licensed in Kansas · 6 years in practice

Holly Paine is a licensed clinical professional counselor (LCPC) in Kansas with six years of experience.

License and registration

LCPC, Kansas: LCPC 03422 · expires March 2027
NPI: 1376001677 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Holly

Holly Paine is a licensed clinical professional counselor (LCPC) in Kansas with six years of experience. Holly uses a practical blend of approaches to help people manage stress, anxiety, depression, grief, and ADHD-related challenges. Holly leans on Cognitive Behavioral Therapy, while drawing on Acceptance and Commitment Therapy and mindfulness techniques.

Sessions focus on identifying thoughts and behaviors that get in the way and building small, doable changes. The aim is clearer thinking and more helpful routines, not quick fixes.

Background and approach

Holly brings a client-centered attitude to each meeting. People are encouraged to show up as they are and to move at a comfortable pace. Conversations are respectful and nonjudgmental, with attention to each person’s priorities and values.

Holly also works with concerns around sexuality and gender, including LGBT issues, gender dysphoria, BDSM and kink culture, polyamory, and sexual identity. Other areas of focus include caregiver stress, chronic illness and pain, communication problems, and life transitions such as divorce and end-of-life matters. Sessions are offered in English and use methods chosen to fit the person rather than a fixed formula.

Holly aims to empower people to make sustainable changes and to build skills that fit their daily life.

Focus areas and approaches

Everything Holly lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Grief
Depression
ADHD
BDSM, kink, and alternative sex culture
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Divorce and separation
Gender dysphoria
Hospice and end-of-life counseling
Impulsivity
Mood disorders
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Sexuality
Social anxiety and phobia
Women's issues

Approaches Holly names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online options

Holly commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in online sessions. CBT helps people notice unhelpful thoughts and test new behaviors to reduce anxiety, panic, and mood symptoms. ACT focuses on values and committed action, helping people accept difficult feelings while moving toward a meaningful life.

Holly also brings a client-centered, mindfulness-informed stance that focuses on listening and adapting to each person's needs. Determining which approach fits best is a collaborative process. The therapist will discuss goals, try methods, and adjust based on what feels useful to the person.

Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video calls are good when visual interaction helps the work. Phone sessions can work when bandwidth is limited or for a shorter check-in. Live chat and messaging are helpful for ongoing check-ins, note-taking, and support between sessions. These options help people fit therapy into work, caregiving, or medical schedules without needing to travel.

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Questions people ask

What kinds of concerns does Holly help with?

Holly assists with stress, anxiety, depression, grief, ADHD, and LGBT-related concerns, plus issues like chronic pain, caregiver strain, communication problems, and sexuality-related topics.

What is Holly's therapeutic style?

Sessions are practical and client-centered, using CBT as a foundation while incorporating ACT, mindfulness, and narrative elements to match individual needs.

How long has Holly worked in counseling?

Holly has six years of professional experience providing counseling services in Kansas.

What are Holly's professional credentials and location?

Holly holds a Kansas LCPC credential and practices from Kansas.

Which language options are available?

Sessions are offered in English.

What session formats are offered?

Holly provides video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.

How does billing and cost work?

Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.

How do I begin working with Holly?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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