Taniyah Abdulbarr, MD, LCPC

Licensed in Maryland · 4 years in practice

Taniyah Abdulbarr helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, or difficult relationship patterns.

License and registration

LCPC, Maryland: LC15415 · expires January 2028
NPI: 1396466264 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Taniyah

Taniyah Abdulbarr helps people who are feeling overwhelmed by stress, anxiety, low self-esteem, or difficult relationship patterns. She is a Maryland-based therapist who aims to make sessions direct and practical. Taniyah holds an MD and practices as a Licensed Clinical Professional Counselor, LCPC, and brings four years of clinical experience to her work.

She focuses on building self-love and clearer communication so everyday interactions feel easier. In sessions she listens for what matters most and helps clients set small, achievable goals.

Background and approach

Many clients come for help with depression, social anxiety and phobia, or the long-term effects of feeling abandoned. Her approach draws on evidence-based therapeutic techniques to help people notice patterns and try new responses. Taniyah works with clients to repair strained relationships and to sort out family conflict from the perspective of an individual.

She also helps people explore forgiveness and discover a clearer sense of life purpose. Conversations are practical and grounded. Taniyah offers tools for calming anxiety, rebuilding confidence, and improving communication.

She aims to help people leave sessions with one clear next step. Sessions are available by video call, phone, live chat, or text-based messaging to fit different schedules. Her practice communicates in English and is based in Maryland.

Focus areas and approaches

Everything Taniyah lists on their public professional profile, in their own terms.

Online support

Approaches and online options that fit your life

Evidence-based therapeutic techniques are used to help people change unhelpful patterns and feel better day to day. One common approach focuses on skills for managing anxiety and depression by identifying thought and behavior patterns and practicing small changes. This method is useful for panic, social anxiety, low mood, and everyday worry.

Another approach centers on improving communication and relationships through clear, practiced strategies. It helps people express needs, set boundaries, and repair recurring conflicts. This work is often paired with exploring self-worth, forgiveness, and life purpose so changes stick.

Choosing the right approach is part of the work. The therapist collaborates with each person to decide which techniques match their goals and preferences, and adjusts as needs change. Clients are invited to try strategies and give feedback so the plan feels useful.

Online therapy offers flexible ways to meet. Video calls allow fuller conversation and visual cues, phone sessions work well when bandwidth is limited, live chat can be a quick way to check in, and text messaging supports ongoing brief check-ins. These options make it easier to fit therapy into a busy schedule and try different formats to see what helps most.

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Questions people ask

What kinds of concerns does this therapist address?

Taniyah focuses on stress, anxiety, depression, relationship and family concerns, and self-esteem. She also works on issues like abandonment, communication problems, forgiveness, life purpose, self-love, and social anxiety and phobia.

What is the therapeutic style like during sessions?

Sessions are practical and collaborative, with a focus on clear goals and small steps. Expect a mix of listening, feedback, and simple exercises to practice between meetings.

How much clinical experience does the therapist have?

The clinician has four years of professional experience working with people on emotional and relationship challenges.

What credentials and location are listed?

The profile lists MD and Licensed Clinical Professional Counselor, LCPC, and the practice is located in Maryland.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available for online work?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.

How does payment and cost work?

Fees vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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