Nupur Sharma, LCPC
Licensed in Illinois · 16 years in practice
Nupur Sharma is a licensed clinician in Illinois who helps people facing stress, anxiety, low self-esteem, career challenges, and depression.
License and registration
- LCPC, Illinois
- 180.010202 · expires March 2027
- NPI
- 1396299160 · national provider identifier
- Years in practice
- 16
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Nupur
Nupur Sharma is a licensed clinician in Illinois who helps people facing stress, anxiety, low self-esteem, career challenges, and depression. She writes in a direct, practical way and focuses on helping clients take small, manageable steps forward. Her approach aims to make the first contact less intimidating and more useful.
She creates a warm, nonjudgmental space where clients can talk about what matters to them. Sessions focus on understanding how thoughts and feelings affect daily life and on building skills that fit each person’s routine.
Background and approach
Practical tools and real-world practice are common parts of her work. Over 16 years she has used a range of approaches such as acceptance and commitment techniques, cognitive strategies, and client-centered listening. She also draws on methods that attend to patterns in close relationships.
These choices help when people are wrestling with loneliness, attachment concerns, or life transitions. Her background includes supporting people through career shifts, financial stress, caregiving challenges, and chronic health problems. She helps clients notice what gets in the way and experiment with different ways of coping.
Progress often comes from small shifts that add up over time. Practical matters such as scheduling, session format, and pacing are discussed together so therapy fits daily life. She encourages honest, straightforward conversation about goals and what feels helpful in therapy.
Focus areas and approaches
Everything Nupur lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Aging and geriatric issues
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Nupur names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online care
Acceptance and Commitment Therapy helps people notice unhelpful thoughts without getting stuck in them and then act in ways that reflect their values. It can be useful for anxiety, stress, and finding direction during life transitions. Cognitive Behavioral Therapy focuses on changing patterns of thinking and behavior by practicing new skills and testing realistic thoughts; it is often applied to mood concerns, panic, and everyday stress.Deciding which approach to use is part of the work together. The therapist will talk with the client about goals, daily routines, and what feels doable. They collaborate on a plan and adjust methods as progress is made or needs change.
Online sessions can take place by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules. Video is useful for more in-depth skill work and conversational flow. Phone sessions can be easier when bandwidth is limited or when someone prefers no camera. Live chat and text messaging are helpful for brief check-ins, practicing skills between meetings, or fitting therapy into a busy day. These options make it simpler to try different ways of working and to keep therapy consistent despite a hectic life.
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Questions people ask
What concerns does Nupur commonly address?
She helps people with stress, anxiety, self-esteem, career challenges, depression, and coping with life changes. Additional focus areas include mood disorders, panic, relationship and communication problems, chronic illness, and aging concerns.
What is her therapy style like?
She combines practical skill-building with open, client-centered listening. Sessions tend to focus on daily habits, thought patterns, and workable strategies you can try between meetings.
How much experience does she have?
She has sixteen years of professional experience working with a variety of concerns. That experience has included helping people through career changes, caregiving stress, and long-term health challenges.
What credentials and location are listed?
She is an LCPC - Licensed Clinical Professional Counselor in Illinois. Her practice is based in Illinois.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does she offer?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging. These options allow different ways to check in and practice skills between sessions.
How is cost handled?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time. Specific pricing is provided when you sign up and match with a therapist.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions based on the therapist's availability.
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