Rochelle McGhee, LCPC
Licensed in Illinois · 18 years in practice
Rochelle McGhee offers calm, practical support for people feeling overwhelmed by stress, anxiety, low self-esteem, or big life changes.
License and registration
- LCPC, Illinois
- 180004571 · expires March 2027
- NPI
- 1851647150 · national provider identifier
- Years in practice
- 18
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Rochelle
Rochelle McGhee offers calm, practical support for people feeling overwhelmed by stress, anxiety, low self-esteem, or big life changes. She introduces clear skills and straightforward steps so clients can manage moods, cope with grief, and handle relationship or career strain. Rochelle names simple goals up front and helps people find what works for them day to day.
Rochelle is a Licensed Clinical Professional Counselor - LCPC - based in Illinois with 18 years of experience.
Background and approach
She uses a mix of approaches and tailors sessions to each person’s needs. Her work often focuses on mood disorders, panic, social anxiety, and the emotional fallout of trauma and loss. Her main practice leans on Dialectical Behavior Therapy, which brings mindfulness and emotion-regulation skills into everyday life.
She also draws on Cognitive Behavioral Therapy to spot unhelpful thinking, and Solution-Focused Therapy to set short-term goals and track progress. These methods are used in plain language and with practical exercises that people can try between sessions. Rochelle describes her style as patient and respectful.
She centers the person’s priorities and works collaboratively to build a toolkit for coping, communication, and self-compassion. Conversations aim to leave clients feeling heard and more able to manage next steps. Sessions are offered by video, phone, live chat, or text-based messaging to fit different schedules.
Rochelle communicates during the workday and usually responds to messages within a day when she is working. The focus is on steady progress, not quick fixes.
Focus areas and approaches
Everything Rochelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Communication problems
- Emptiness
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
Approaches Rochelle names
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Practical approaches for online work
Rochelle commonly uses Dialectical Behavior Therapy and Cognitive Behavioral Therapy in her online sessions. DBT focuses on learning mindfulness, distress-tolerance, and emotion-regulation skills that help when feelings feel overwhelming or relationships are strained. CBT helps identify unhelpful thinking patterns and replaces them with concrete strategies for lowering anxiety, improving mood, and changing behaviors.She treats finding the right approach as a team effort. The therapist and client review goals, try techniques, and adjust plans together so methods fit the person's needs and preferences rather than following a fixed script.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy flexible. Video is useful for deeper discussion and practicing skills together. Phone sessions can be easier when bandwidth is limited or when a simpler check-in fits a work break. Live chat and text messaging let people send quick updates, try brief tools between sessions, and keep momentum when schedules are tight.
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Questions people ask
What concerns does Rochelle commonly address?
She supports people dealing with stress, anxiety, depression, bipolar symptoms, mood disorders, panic, and issues like grief, trauma, eating concerns, and anger.
What is her general therapeutic style?
The approach is skills-focused and collaborative, using mindfulness and practical exercises to manage emotions, improve communication, and set achievable goals.
How much clinical experience does she have?
Rochelle has 18 years of experience providing counseling and has worked with a wide range of mood and relationship challenges.
What are her credentials and where is she based?
She is a Licensed Clinical Professional Counselor - LCPC - licensed in Illinois and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Rochelle meets with people by video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How does pricing and billing work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I begin scheduling sessions?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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