Shayna Rayman, LMHC, LCPC

Licensed in Florida · 11 years in practice

Shayna Rayman is a licensed mental health counselor who uses a client-centered approach to help people through difficult times.

License and registration

LMHC, Florida: MH11511 · expires March 2027
LCPC, Illinois: 180.012090 · expires March 2027
NPI: 1881325785 · national provider identifier
Years in practice: 11
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Shayna

Shayna Rayman is a licensed mental health counselor who uses a client-centered approach to help people through difficult times. She holds a Florida Licensed Mental Health Counselor credential and also lists an Illinois Licensed Clinical Professional Counselor credential. She brings 11 years of experience to sessions and focuses on practical, down-to-earth support.

She helps people facing relationship strain, family conflict, trauma and abuse, or grief and loss. Shayna also works with concerns such as anger, stress, anxiety, addictions, intimacy issues, parenting challenges, low self-esteem, and depression.

Background and approach

Sessions are focused on the problems a person brings and on finding workable changes. Shayna shapes conversations around each person’s needs. She adapts the session style and steps to fit goals rather than using a one-size-fits-all plan.

That means listening first, then suggesting techniques or exercises that a person can try between meetings. Cognitive Behavioral Therapy tools are used to identify unhelpful thinking and build different habits. Client-centered work keeps the person’s priorities central and guides the pace.

EMDR can be offered when trauma memories are a core concern. Her approach is straightforward and respectful. People can expect down-to-earth guidance, clear suggestions, and a focus on small, achievable changes.

The aim is steady progress toward greater coping and more satisfying relationships.

Focus areas and approaches

Everything Shayna lists on their public professional profile, in their own terms.

Relationship issues
Family conflicts
Trauma and abuse
Grief
Anger management
Stress, Anxiety
Addictions
Intimacy-related issues
Parenting issues
Self esteem
Depression

Approaches Shayna names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How approaches like CBT and EMDR work online

Shayna draws on client-centered work to make sure sessions focus on what matters most to each person. That approach centers the person’s priorities and helps set the pace for change. It pairs naturally with tools from other methods so the work stays practical and relevant.

Cognitive Behavioral Therapy, or CBT, helps people notice patterns of thinking that increase worry or low mood and then practice different ways of responding. It is useful for anxiety, depression, stress, and relationship patterns. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-focused method that targets upsetting memories and the way they stick in the body and mind; it can be considered when past events are a main concern.

Finding the right approach is part of the work. The therapist will talk through goals and preferences and together decide whether CBT techniques, EMDR, or a client-centered path best fits the situation. This is a collaborative process and plans can change as progress is made.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for more in-depth conversation and exercises that benefit from seeing one another. Phone sessions can suit people with limited bandwidth or who prefer not to be on camera. Live chat and text messaging are useful for brief check-ins, homework support, or when someone needs flexibility during a busy day.

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Questions people ask

What kinds of concerns does Shayna address?

She works with relationship strain, family conflict, trauma and abuse, grief, anger, stress, anxiety, addictions, intimacy concerns, parenting difficulties, low self-esteem, and depression.

What is her general therapeutic style?

Her style is client-centered and practical. Sessions focus on listening first, then using tools like CBT or EMDR when helpful.

How much experience does she have?

She has 11 years of professional work experience supporting people through the issues listed above.

Where is she licensed and based?

She is licensed in Florida as an LMHC and also lists an Illinois LCPC credential, and she practices from Florida.

Can sessions be conducted in other languages?

Sessions are offered in English.

Are international clients accepted?

She is not currently accepting international clients.

What session formats are available?

Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How does the subscription and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

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