Dale Barrett, LPC, LCPC
Licensed in Illinois · 30 years in practice
Dale Barrett is a Licensed Professional Counselor with three decades of experience helping people regain a sense of direction.
License and registration
- LCPC, Illinois
- 180001115 · expires March 2027
- LPC, Wisconsin
- 5397-125 · expires February 2027
- LPC, Texas
- 14908 · expires September 2027
- LCPC, Maine
- CC6810 · expires August 2026
- LCMHC, Utah
- 13000815-6004 · expires September 2026
- NPI
- 1184881807 · national provider identifier
- Years in practice
- 30
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Dale
Dale Barrett is a Licensed Professional Counselor with three decades of experience helping people regain a sense of direction. She holds LPC and Licensed Clinical Professional Counselor credentials and works from a straightforward, team-based approach. Her style is practical and focused on small, steady steps toward goals.
She begins by helping clients name what feels out of control. That makes it easier to spot patterns and see where change is possible.
Background and approach
Then she and the client pick clear, realistic goals and break them into manageable tasks. Dale uses several evidence-informed approaches to match each person’s needs. She draws from acceptance and commitment ideas to clarify values and from cognitive-behavioral tools to change unhelpful thinking.
Attachment-focused work helps when relationships and early patterns affect current stress. Her practice covers a wide range of concerns, including anxiety, depression, trauma and abuse, grief, addictions, and mood disorders. She also supports people coping with career strain, midlife changes, separation, and issues related to aging.
Sessions aim to be practical and down-to-earth. Expect concrete strategies, skill practice, and regular check-ins on progress. The work is collaborative - she helps people choose what fits their goals and life circumstances.
Dale provides services from Wisconsin and communicates in English. She can offer sessions in multiple online formats to suit different needs and rhythms of life.
Focus areas and approaches
Everything Dale lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Aging and geriatric issues
- Attachment issues
- Control issues
- Divorce and separation
- Emptiness
- Forgiveness
- Jealousy
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Personality disorders
- Post-traumatic stress
- Self-harm
- Traumatic brain injury
Approaches Dale names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online care
Acceptance and Commitment Therapy helps people clarify what matters to them and take actions that match those values even when difficult thoughts or feelings appear. It is useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking and behavior patterns; it is often used for anxiety, depression, obsessions, and mood concerns. Attachment-Based Therapy looks at how early relationship patterns affect current relationships and coping, and it can help with trust, intimacy, and long-standing relational patterns.Finding the right approach is part of the work. The therapist collaborates with each person to choose which methods fit their goals, preferences, and the problem at hand. Sessions may blend approaches so treatment matches what the person needs as issues evolve.
Online therapy offers practical flexibility. Video calls enable face-to-face conversation for skill demonstrations and deeper dialogue. Phone sessions provide an option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow brief check-ins, coaching between sessions, and written tracking of progress. These formats make it easier to fit therapy into a busy schedule and support steady momentum toward goals.
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Questions people ask
What concerns does Dale commonly address?
She works with stress, anxiety, depression, trauma and abuse, grief, addictions, and coping with life changes among other concerns.
What is her therapeutic style like?
Her style is collaborative and practical, using goal-setting, skills practice, and straightforward problem solving.
How much experience does she have?
She brings 30 years of clinical experience to her practice.
What credentials and location are listed for this therapist?
Credentials include LPC and LCPC with a Wisconsin practice location; license details note TX LPC and IL LCPC in her background.
Which languages are supported and can international clients connect?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Dale offers video calls, phone sessions, live chat, and text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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