Elecia Pillsbury, LCPC

Licensed in Maine · 40 years in practice

Elecia Pillsbury welcomes people who are feeling overwhelmed by stress, anxiety, depression, relationship strain, or struggles with mood and behavior.

License and registration

LCPC, Maine: CC1930 · expires April 2027
NPI: 1366461501 · national provider identifier
Years in practice: 40
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Elecia

Elecia Pillsbury welcomes people who are feeling overwhelmed by stress, anxiety, depression, relationship strain, or struggles with mood and behavior. She writes in a calm, direct way and acknowledges the courage it takes to begin therapy. Elecia is a Licensed Clinical Professional Counselor, and she brings four decades of experience to her work in Maine.

She treats common concerns such as anger, sleep problems, addictions, attention difficulties, and the aftereffects of trauma and abuse.

Background and approach

She also helps people who are adjusting to life changes or trying to rebuild self-esteem. Sessions focus on practical steps you can take between meetings to feel steadier and more in control. Elecia centers each session on the person in front of her.

She sees clients as the experts on their own lives and builds on strengths already present. Conversations are straightforward and focused on what helps most in daily life. Her long experience means she has supported people through many different challenges over time.

That history gives her a range of tools to draw from while staying grounded in what a person needs now. Elecia aims to make each appointment useful and understandable. For people in Maine who prefer remote contact, she offers online options.

She encourages newcomers to take the small step of signing up and completing the short matching questionnaire to begin scheduling sessions.

Focus areas and approaches

Everything Elecia lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Anger management
Depression
ADHD
Addictions
Relationship issues
Trauma and abuse
Sleeping disorders
Parenting issues
Self esteem
Bipolar disorder
Coping with life changes

Online support

Approaches that guide online sessions and what to expect

Elecia uses evidence-based therapeutic techniques that focus on practical change and coping. One common approach emphasizes identifying and changing unhelpful habits and thoughts to reduce anxiety and depression; it helps people cope with daily stress and regain routine. Another approach concentrates on managing intense emotions and anger through skill-building and step-by-step practice; it’s useful for people who want concrete tools to calm down and respond differently.

Choosing the right approach is a collaborative process. The therapist will work with each person to match techniques to their goals, strengths, and preferences. Together they try methods and adjust the plan based on what helps most in real life.

Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules. Video calls let people have a face-to-face conversation from wherever they are. Phone sessions can be easier when bandwidth is limited or a camera is not wanted. Live chat and messaging allow brief check-ins, written reflections, and flexible contact between longer sessions, which can help maintain momentum between appointments.

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Questions people ask

What kinds of concerns can Elecia help with?

She works with stress, anxiety, depression, anger, relationship strain, addictions, sleep difficulties, ADHD, trauma and abuse, parenting challenges, bipolar mood issues, and coping with life changes.

What is her general approach in sessions?

She treats people as the experts on their own stories and focuses on practical steps and strengths. Conversations are direct and aimed at things clients can try between appointments.

How much experience does she have?

Elecia has 40 years of professional work experience supporting people through a wide range of mental health and life challenges.

Where is she licensed and based?

She is licensed in Maine as a Licensed Clinical Professional Counselor and works with clients in that region.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She conducts video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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