Eliza Adams, LCPC, LPC
Licensed in Alabama · 18 years in practice
Eliza Adams helps people manage stress, anxiety, addiction challenges, low self-esteem, and depression.
License and registration
- LPC, Alabama
- LPC05630 · expires July 2026
- LCPC, Illinois
- 180013628 · expires March 2027
- NPI
- 1013564095 · national provider identifier
- Years in practice
- 18
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Eliza
Eliza Adams helps people manage stress, anxiety, addiction challenges, low self-esteem, and depression. She also supports those navigating major life changes and people coping with chronic pain, illness, or disability. Eliza presents a calm and straightforward style that focuses on practical steps and clear goals.
Eliza uses 18 years of clinical experience to guide conversations toward useful coping strategies. Sessions are a place to talk through hard feelings, learn new ways to handle cravings or impulses, and practice communication skills.
Background and approach
She aims to keep sessions down-to-earth and focused on what will make life easier in the coming weeks. Her background includes licensure as a Licensed Clinical Professional Counselor in Illinois and a Licensed Professional Counselor in Alabama. Eliza draws on that breadth of experience when clients face overlapping concerns such as co-morbidity, codependency, or family of origin problems.
She pays attention to how emotional pain shows up alongside physical illness or long-term conditions. In the room she listens without judgment and helps people map a path forward. Work may include building self-compassion, addressing guilt or shame, and developing tools for impulsivity or substance use issues.
The pace is set by the client and shaped by clear, practical aims. Eliza communicates plainly about options and next steps. She supports clients working on life purpose, managing isolation or loneliness, and repairing communication difficulties.
People who want steady, experience-based guidance often find her approach direct and reassuring.
Focus areas and approaches
Everything Eliza lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- Coping with life changes
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Workplace issues
Online support
Evidence-based approaches and online flexibility
Eliza uses evidence-based therapeutic techniques that focus on real-world change. One common approach helps people identify unhelpful thought patterns and replace them with more balanced thinking so anxiety and low mood become easier to manage. Another approach targets behavior change and coping skills for addiction and impulsivity by building step-by-step plans and relapse prevention strategies.Choosing the right approach is a collaborative process. Eliza will work with each person to weigh what feels manageable and what fits their goals. Together they set priorities, try methods, and adjust the plan based on what helps most.
Online therapy offers a range of ways to connect. Video calls are close to an in-person session and let the therapist read visual cues. Phone sessions can be useful when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging support quick reflections, between-session check-ins, and flexible scheduling. These options make it easier to keep therapy going around work, medical appointments, or other commitments.
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Questions people ask
What concerns does Eliza commonly help with?
She works with stress, anxiety, addictions, low self-esteem, depression, and coping with life changes. Additional focus areas include chronic pain and family of origin issues.
How would you describe her therapy style?
Sessions are down-to-earth and goal oriented. She listens without judgment and focuses on practical tools clients can use between sessions.
What is her professional background?
She has 18 years of professional work experience helping people with emotional and behavioral concerns. That experience shapes a steady, problem-solving approach.
What credentials and location are listed for this therapist?
She holds LCPC and LPC credentials and practices in Alabama. The credentials are listed as IL LCPC and AL LPC.
Which languages are used for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available online?
Eliza offers video calls, phone sessions, live chat, and text-based messaging. These formats allow different ways to check in and work on goals.
How is cost handled for therapy?
Session cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
What steps are needed to begin therapy?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist's availability.
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