Elizabeth Newman, LCPC, LMHC

Licensed in Illinois · 6 years in practice

Elizabeth Newman is a Licensed Clinical Professional Counselor (LCPC) who helps people facing stress, anxiety, depression, trauma, and related concerns.

License and registration

LCPC, Illinois: 180014096 · expires March 2027
LMHC, Washington: LH61272101 · expires July 2026
NPI: 1336892371 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Elizabeth

Elizabeth Newman is a Licensed Clinical Professional Counselor (LCPC) who helps people facing stress, anxiety, depression, trauma, and related concerns. She writes plainly and listens closely to understand what a person is living with now. Her approach aims to be steady and practical so people can take small steps that add up to meaningful change.

Elizabeth uses client-centered methods that keep the person’s goals in focus. She draws from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people notice unhelpful thoughts and build skills for managing intense feelings.

Background and approach

Mindfulness practices are woven into sessions to strengthen grounding and present-moment awareness. With six years of clinical experience, Elizabeth blends skills coaching with conversations about life stressors like parenting strain, grief, workplace pressure, and relationship conflict. She pays attention to how past experiences shape current reactions and helps people develop new coping strategies.

Her style is direct but compassionate, aiming to make sessions feel useful from the start. Sessions may include goal setting, skill practice, and gentle reflection on painful memories when the person is ready. Elizabeth encourages practical steps between sessions so progress continues outside the appointment.

She accepts that change can be slow and offers steady support through that process. Elizabeth holds an LCPC in Illinois and a Licensed Mental Health Counselor credential in Washington. She provides services in English and offers a mix of video calls, phone sessions, live chat, and text-based messaging to fit different needs.

Focus areas and approaches

Everything Elizabeth lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Family conflicts
Parenting issues
Depression
Relationship issues
Trauma and abuse
Grief
Anger management
Self esteem
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
ADHD

Approaches Elizabeth names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approach and options for online care

Elizabeth combines client-centered therapy with Cognitive Behavioral Therapy and Dialectical Behavior Therapy to address common concerns. Client-centered work focuses on listening closely and shaping sessions around each person’s goals. Cognitive Behavioral Therapy helps identify and change unhelpful thinking patterns that feed anxiety or low mood. Dialectical Behavior Therapy offers concrete skills for managing intense emotions, improving distress tolerance, and strengthening emotion regulation.

Choosing the right approach is a collaborative process. The therapist will talk with the person about goals, past experiences, and what methods feel most comfortable. Together they will try strategies and adjust the plan as needed so the work fits the person’s needs and preferences.

Online sessions come in several formats to increase flexibility. Video calls allow face-to-face conversation and skill demonstration. Phone sessions offer a simpler setup when video is difficult. Live chat and text-based messaging are useful for short check-ins, coaching, or working through exercises between appointments. These options make it easier to fit therapy into work, school, or busy family days while keeping the focus on steady progress.

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Questions people ask

What kinds of concerns does Elizabeth support?

She works with stress, anxiety, depression, trauma and abuse, grief, anger, self esteem, parenting strain, relationship issues, LGBT concerns, ADHD, career transitions, and coping with life changes.

How would you describe her therapy style?

Her style is client-centered and practical. Sessions focus on goals, skill building, and clear steps people can try between meetings.

What is her experience and background?

She has six years of clinical experience working with adults and teens on anxiety, depression, trauma, and emotional regulation concerns.

What credentials and location are listed?

She is a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Washington, and she practices from Washington state.

Which languages are sessions offered in?

Sessions are offered in English only.

How are sessions delivered?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What should I do to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.

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