Jenny Rowe, MD, LCPC

Licensed in Maryland · 20 years in practice

Jenny Rowe is a licensed clinician in Maryland with two decades of experience helping people manage anxiety, depression, stress, grief, and issues with sleep and attention.

License and registration

LCPC, Maryland: LC2192 · expires January 2028
NPI: 1497891444 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jenny

Jenny Rowe is a licensed clinician in Maryland with two decades of experience helping people manage anxiety, depression, stress, grief, and issues with sleep and attention. She keeps sessions practical and goal-focused so parents and individuals can see clearer steps forward. Her approach is collaborative and down-to-earth, aimed at building coping skills and improving daily functioning.

Rowe uses plain conversations to identify what matters most to each person. She helps people notice small patterns that affect mood, sleep, and relationships.

Background and approach

She then works with them to try new habits and ways of thinking that can make daily life easier. Sessions often focus on skill-building like managing panic, reducing compulsive behaviors, or improving attention and sleep routines. She also addresses life transitions and grief in straightforward ways that respect how hard those moments can be.

Motivational interviewing techniques are used when people are weighing change or recovery choices. With a background that blends medical knowledge and counseling practice, Jenny brings both clinical perspective and practical tools. She explains options without jargon and helps set realistic steps toward goals.

Therapy is framed as a collaborative effort that asks for honesty and effort, with the promise of gradual progress. Her work includes support for people facing identity questions, addiction concerns, communication problems, and end-of-life stressors. People who want clear, manageable strategies to improve mood, cope with change, or work on relationships may find her style straightforward and useful.

Focus areas and approaches

Everything Jenny lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Grief
Self esteem
Depression
Addictions
LGBT
Relationship issues
Trauma and abuse
Sleeping disorders
Parenting issues
Coping with life changes
ADHD
Aging and geriatric issues
Communication problems
Coping with natural or human-caused disaster
Domestic violence
Guilt and shame
Hospice and end-of-life counseling
Life purpose
Panic disorder and panic attacks
Self-harm
Social anxiety and phobia

Approaches Jenny names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic methods translate to online care

Attachment-based work focuses on patterns in close relationships and helps people notice how those patterns show up now. Online sessions let someone talk through relationship worries and practice new responses in real time. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical exercises to change unhelpful patterns; it is useful for anxiety, depression, panic, and sleep problems. Motivational Interviewing supports people who are weighing change by using open questions and reflective listening to clarify goals and build readiness.

Choosing the right mix of approaches is part of the process and is decided together. The therapist will review your concerns, test what works, and adjust methods based on your goals and preferences. That collaborative planning helps match techniques to what you actually want to change.

Online care offers several practical benefits. Video calls let you use visual cues and work through exercises face-to-face. Phone sessions are useful when bandwidth is limited or a quick check-in is needed. Live chat and text messaging support shorter check-ins, homework reminders, or jotting down thoughts between longer sessions. These options make it easier to fit therapy into a busy schedule and keep momentum between sessions.

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Questions people ask

What concerns does Jenny commonly address?

She supports people with stress, anxiety, depression, grief, sleep problems, attention issues, addictions, LGBT concerns, relationship strain, trauma and related issues.

How would you describe her therapeutic style?

Her style is collaborative and practical, focusing on client-identified goals and building concrete coping skills for daily life.

What is her professional background?

Jenny has 20 years of experience working in behavioral health and combines medical training with counseling practice to guide care.

What credentials and location are listed for her?

She holds MD and LCPC credentials and practices in Maryland.

Which languages are sessions offered in and are international clients accepted?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available for working together?

Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different needs.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps do I take to begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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