Kate Evans, LCPC
Licensed in Illinois · 21 years in practice
Kate Evans is a Licensed Clinical Professional Counselor (LCPC) in Illinois with over 21 years of experience.
License and registration
- LCPC, Illinois
- 180.006508 · expires March 2027
- NPI
- 1003074022 · national provider identifier
- Years in practice
- 21
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Kate
Kate Evans is a Licensed Clinical Professional Counselor (LCPC) in Illinois with over 21 years of experience. She focuses on helping people build self-esteem, find motivation, and navigate big life changes. Her work is grounded in practical steps that aim to make daily life feel more manageable.
She often helps people who have put others first and lost sight of their own needs. Common concerns she addresses include anxiety, depression, relationship strain, grief, trauma, and burnout like compassion fatigue.
Background and approach
She also supports those facing divorce, fertility issues, and questions about life purpose. Her approach combines several methods to match what each person needs. Cognitive Behavioral Therapy is used to change unhelpful thinking and behavior patterns.
Dialectical Behavior Therapy offers skills for emotion regulation and distress tolerance, while mindfulness techniques help people stay present and reduce reactivity. Sessions focus on identifying strengths and practical next steps. Kate frames the person as the expert on their life and works collaboratively to set goals.
Conversations are straightforward and aimed at producing changes that can be tried between sessions. She offers remote care options including video, phone, chat, and text-based messaging. Sessions are scheduled to fit into busy lives, and a subscription model is used that can be canceled at any time.
Kate invites people to explore what a more balanced life could look like and to take small, steady steps toward that goal.
Focus areas and approaches
Everything Kate lists on their public professional profile, in their own terms.
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Depression
- Divorce and separation
- Fertility issues
- Guilt and shame
- Life purpose
- Self-love
- Women's issues
- Young adult issues
Approaches Kate names
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate well to online care
CBT, or Cognitive Behavioral Therapy, focuses on identifying and changing unhelpful thoughts and behaviors. It is useful for anxiety, depression, and shifting perfectionistic thinking into practical action. DBT, or Dialectical Behavior Therapy, teaches specific skills for managing intense emotions and tolerating distress, which can help when stress and relationship strain feel overwhelming.Finding the right approach is part of the work. Kate will collaborate with each person to decide which methods fit their goals and daily life. That choice can change over time as needs shift, and sessions will be adjusted so people can try different strategies and report back on what helped.
Online formats offer real flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let people share thoughts between sessions and keep momentum on homework or coping skills. These options help work therapy into busy schedules and different routines.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does she help with?
She works with issues like low self-esteem, anxiety, depression, grief, trauma, relationship strain, and compassion fatigue, plus life transitions such as divorce and fertility challenges.
What is her therapy style like?
Her style is practical and collaborative, focusing on strengths and concrete steps. Sessions mix skill-building, problem solving, and mindfulness practice to reduce distress and increase coping.
How much experience does she have?
She has over 21 years of professional experience working with adults on motivation, self-worth, and life changes.
What are her credentials and where is she based?
She is an LCPC - Licensed Clinical Professional Counselor - practicing in Illinois.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More therapists in Illinois
See allCrystal Williams
LCPC
Practical support for stress and life transitions
- Stress, Anxiety
- Grief
- Self esteem
Troy Gibson
LCPC
Straightforward counseling for stress and relationships
- Stress, Anxiety
- LGBT
- Relationship
Susan Rick
LCPC
Practical support for stress and emotional challenges
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Maria "Patti" Lorenzo
LCPC
Compassionate, practical support for changing inner dialogue
- Trauma and abuse
- Self esteem
- Coping with life changes
Is this your profile?
Ask us to correct details or take the page down.
Contact us