Lisa Wing, LCPC
Licensed in Maine · 9 years in practice
Lisa Wing is a Licensed Clinical Professional Counselor in Maine with nine years as a licensed clinician and over two decades in the mental health field in various roles.
License and registration
- LCPC, Maine
- CC4938 · expires October 2026
- NPI
- 1053781336 · national provider identifier
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Lisa
Lisa Wing is a Licensed Clinical Professional Counselor in Maine with nine years as a licensed clinician and over two decades in the mental health field in various roles. She draws on wide experience supporting people navigating stress, anxiety, depression, trauma, and identity-related concerns. Her approach is straightforward and down-to-earth, often using humor to ease tense moments and build trust.
She combines practical, goal-focused methods with attention to emotional healing.
Background and approach
Lisa uses client-centered work to follow each person's priorities and Cognitive Behavioral Therapy to identify unhelpful thoughts and habits. She also brings in EMDR when trauma memories are a barrier to forward movement. Sessions begin with a simple plan shaped by the client's goals.
Lisa helps people set achievable steps and checks progress along the way. She frames therapy as a collaboration where the client’s knowledge about their life guides the process. Lisa works with a wide range of concerns, including mood disorders, anger, grief, relationship and intimacy issues, parenting stress, ADHD, and questions about life purpose.
She also focuses on post-traumatic stress, social anxiety, and phobia when those issues affect daily functioning. People meet with her by video, phone, live chat, or text-based messaging. Sessions are adaptable to practical needs like scheduling and communication style.
To begin, a short matching questionnaire helps connect people to a therapist and schedule sessions according to availability.
Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Bipolar disorder
- Depression
- ADHD
- Life purpose
- Post-traumatic stress
- Social anxiety and phobia
Approaches Lisa names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches work online
Client-Centered Therapy focuses on listening and following the client’s lead. The therapist creates a space where someone can say what matters most and set their own goals. This helps when people need support sorting priorities or making decisions.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. Online CBT often includes short exercises and homework between sessions to practice new skills for anxiety, depression, or anger. EMDR addresses disturbing memories by guiding attention while recalling troubling moments, which can reduce the intensity of those memories and help people move forward from trauma.
Finding the right approach is part of the work. The therapist will talk with the client about goals, history, and preferences and then recommend strategies to try. This is a collaborative process with room to adjust methods if something isn’t helpful.
Online therapy offers flexible ways to meet. Video calls work well for in-depth conversations and visual connection, phone sessions can be simpler when bandwidth is limited, live chat is useful for brief check-ins, and text-based messaging supports ongoing reflection between sessions. These options help people fit therapy into busy lives and communicate in the way that feels most comfortable.
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Questions people ask
What kinds of concerns does she address?
She helps with stress, anxiety, depression, bipolar symptoms, trauma and abuse, anger, low self-esteem, grief, relationship and intimacy issues, parenting strain, and questions about life purpose.
How would you describe her therapy style?
Her style is practical and down-to-earth. She blends client-centered listening with goal-focused tools like Cognitive Behavioral Therapy and EMDR when appropriate.
What is her professional background?
She has worked in the mental health field for more than 20 years in varied roles and has been a licensed clinician for nine years.
Where is she licensed to practice?
She is a Licensed Clinical Professional Counselor with credentials listed as ME LCPC and practices in Maine.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and routines.
How does payment and scheduling work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.
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