Sarah Riggs, MD, LCPC
Licensed in Maryland · 30 years in practice
Sarah Riggs is a counselor who uses practical, evidence-based techniques to help people with addictions and mood concerns.
License and registration
- LCPC, Maryland
- LC1530 · expires January 2027
- NPI
- 1255536660 · national provider identifier
- Years in practice
- 30
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sarah
Sarah Riggs is a counselor who uses practical, evidence-based techniques to help people with addictions and mood concerns. She holds an MD and is a Licensed Clinical Professional Counselor - LCPC. Sarah speaks plainly and focuses on clear steps that clients can try between sessions.
She listens with respect and sensitivity. Sessions are shaped around each person's needs rather than a fixed formula. Sarah aims to make conversations straightforward so people can take action on problems that feel stuck.
Background and approach
Her work covers substance use and drug and alcohol addiction, mood disorders such as depression and bipolar, and the emotional effects of trauma and loss. She also addresses stress, anxiety, anger, low self-esteem, ADHD, social anxiety, workplace stress, and relationship difficulties. Sarah draws on three decades of professional experience in clinical settings.
That experience includes helping people who have served in the armed forces and addressing multicultural concerns and personality challenges. She adjusts pacing and focus to match each person's goals and life situation. People who choose to work with her can expect direct, compassionate conversation and practical coping strategies.
She supports people as they track changes, try new behaviors, and build skills for managing mood, cravings, or stressful life changes. Sarah is located in Maryland and provides sessions in English.
Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Addictions
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Drug and alcohol addiction
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Personality disorders
- Post-traumatic stress
- Social anxiety and phobia
- Workplace issues
Online support
Evidence-based approaches and online care
Sarah uses practical evidence-based techniques that aim to reduce symptoms and build skills. One common approach focuses on behavioral strategies to change unhelpful habits and manage cravings; this helps with drug and alcohol addiction and repetitive behaviors. Another approach targets mood and anxiety by teaching emotion regulation, activity scheduling, and problem-solving skills to improve day-to-day functioning.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences, and current life demands. Sessions may shift focus over time as needs change, and decisions about techniques are made together.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to increase flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging support brief updates, ongoing coaching between sessions, and people who prefer typed communication. These formats help fit therapy into workdays, caregiving schedules, or when travel is difficult.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What types of concerns does Sarah address?
She works with addictions, drug and alcohol problems, mood disorders, trauma, grief, anxiety, stress, anger, self-esteem issues, ADHD, and workplace or social anxiety concerns.
What is her therapy style like?
Sessions are practical and evidence-based, focused on clear steps people can try between meetings. Conversations are direct but respectful and tailored to each person's needs.
How much clinical experience does she have?
She brings 30 years of professional experience working in clinical settings and supporting people with addictions, mood disorders, and trauma-related concerns.
Where is she licensed and practicing?
She is licensed in Maryland and holds an MD as well as a Licensed Clinical Professional Counselor credential.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are costs and scheduling handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
More therapists in Maryland
See allTanya Vincent
MD, LCPC
Practical, collaborative counseling for everyday struggles
- Stress, Anxiety
- Relationship
- Family
Arleen Faulkner
MD, LCPC
Calm, practical support for life transitions
- Stress, Anxiety
- Addictions
- Relationship
Derrick Gibson
MD, LCPC
Compassionate, practical help for stress and loss
- Stress, Anxiety
- Relationship
- Family
Is this your profile?
Ask us to correct details or take the page down.
Contact us