Deirdre Owens, LCPC
Licensed in Nevada · 5 years in practice
Deirdre Owens is a licensed clinical professional counselor in Nevada who helps people facing stress, anxiety, grief, and low self-esteem.
License and registration
- LCPC, Nevada
- CP6075 · expires January 2028
- NPI
- 1992470785 · national provider identifier
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Deirdre
Deirdre Owens is a licensed clinical professional counselor in Nevada who helps people facing stress, anxiety, grief, and low self-esteem. She speaks plainly and offers a calm, respectful approach to conversations about mood and life changes. She tailors sessions to each person's needs and focuses on practical steps people can use between meetings.
Sessions can include talking through anxious thoughts, learning new ways to respond to painful feelings, and practicing skills to manage difficult moments.
Background and approach
Deirdre draws from several evidence-based approaches. She uses Acceptance and Commitment Therapy to help people notice painful thoughts and choose values-based actions. Cognitive Behavioral Therapy helps identify and shift unhelpful thinking patterns.
Attachment-Based and Client-Centered ideas inform how she builds trust and explores relationship concerns. Her work also covers more specific issues like blended family questions, chronic pain or illness, multicultural concerns, panic attacks, and personality-related struggles. She pays attention to shame, guilt, forgiveness, and the search for life purpose when these come up.
With five years of experience, Deirdre aims for clear, compassionate conversation and real strategies to try at home. Her style is collaborative and practical, helping people make steady steps toward feeling more grounded and able to handle everyday stresses.
Focus areas and approaches
Everything Deirdre lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Self esteem
- Depression
- Attachment issues
- Avoidant personality
- Blended family issues
- Chronic pain, illness, and disability
- Communication problems
- Forgiveness
- Guilt and shame
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Deirdre names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches shape online work
Acceptance and Commitment Therapy helps people notice and accept difficult thoughts and feelings while choosing actions that match their values; it can be useful for anxiety, depression, and finding direction. Cognitive Behavioral Therapy focuses on identifying unhelpful thought patterns and testing new behaviors to reduce distress and improve mood. Attachment-Based ideas guide conversations about trust, communication, and relationship patterns to help people understand how past connections influence current relationships.Finding the right approach is part of the therapeutic process. The therapist will work together with each person to decide which methods fit their goals and comfort level, and may blend techniques from different approaches as needs change.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging, which gives flexibility for different schedules and needs. Video can support face-to-face conversation and visual cues, phone calls work when bandwidth is limited, live chat or messaging can suit brief check-ins or people who prefer typing, and text messaging lets people send notes or homework between sessions. These options make it easier to fit therapy into a busy life and to keep momentum between appointments.
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Questions people ask
What concerns does this therapist help address?
She works with stress, anxiety, depression, grief, and self-esteem struggles, and also addresses attachment issues, panic attacks, chronic illness concerns, and communication problems.
What is the general style of therapy offered?
The approach is collaborative and practical, focusing on clear conversation, skill practice, and choosing actions that match a person's values.
What background and experience does she have?
Deirdre has five years of professional experience providing counseling and helping people navigate mood and relationship-related concerns.
Is she licensed and where does she practice?
She is an LCPC, licensed in Nevada.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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