Linda Orlando, LCPC

Licensed in Maine · 9 years in practice

Linda Orlando is a licensed clinical professional counselor (LCPC) who focuses on helping people manage stress, anxiety, and life changes.

License and registration

LCPC, Maine: CC4931 · expires December 2027
NPI: 1366820110 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Linda

Linda Orlando is a licensed clinical professional counselor (LCPC) who focuses on helping people manage stress, anxiety, and life changes. She uses clear, practical steps to help with relationships, career challenges, grief, sleep problems, parenting concerns, and self-esteem. Linda writes plainly and listens carefully to each persons story.

She believes people know themselves best and that therapy builds on their strengths. Sessions are collaborative and direct. Linda helps clients name what matters, set small goals, and try new behaviors between meetings.

Background and approach

Her work draws on approaches like Acceptance and Commitment Therapy, cognitive behavioral methods, and client-centered listening. She also uses narrative techniques and hypnotherapy when they fit a clients needs. These tools are used to shift unhelpful thinking, strengthen values-based behavior, and rewrite troubling narratives.

Linda has about nine years of experience in clinical work and brings that background to everyday concerns. She helps people facing depression, ADHD, chronic illness or pain, body image and womens issues, and aging-related concerns. She also supports those dealing with infidelity, non-monogamous relationship questions, pregnancy and childbirth, and other life transitions.

Sessions are available in English and provided from Maine. Linda emphasizes practical, doable steps. She aims to make therapy understandable and manageable for busy people and parents taking a first step toward change.

Focus areas and approaches

Everything Linda lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Career difficulties
Coping with life changes
Coaching
Family conflicts
Grief
Sleeping disorders
Parenting issues
Self esteem
Depression
ADHD
Aging and geriatric issues
Autism and Asperger Syndrome
Body image
Chronic pain, illness, and disability
Family problems
Gender dysphoria
Infidelity
Life purpose
Mood disorders
Phobias
Polyamory / non-monogamous relationships
Pregnancy and childbirth
Somatization
Women's issues

Approaches Linda names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches adapted for online care

Acceptance and Commitment Therapy helps people focus on their values and take small actions that align with what matters. It teaches skills to notice difficult thoughts and feelings without letting them stop you from moving toward goals. Cognitive Behavioral Therapy targets unhelpful thinking and behavior patterns with practical exercises and homework to build new habits. Client-Centered Therapy emphasizes listening and empathy to help people feel heard and to draw out their own solutions.

Finding the right approach is part of the work. Linda will work together with each person to choose methods that match their goals and preferences. That collaborative process often blends elements from different approaches so therapy fits real life needs.

Online formats include video calls, phone sessions, live chat, and text-based messaging to make care flexible. Video calls are useful for face-to-face conversation and exercises. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging work well for quick reflections, brief coaching, or when scheduling a live session is difficult. These options help people fit therapy into work, parenting, and daily routines.

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Questions people ask

What concerns does Linda commonly address?

She helps people with stress, anxiety, depression, relationship and career issues, grief, sleep troubles, parenting strain, self-esteem, and ADHD among other concerns.

What is her general therapeutic style?

Her style is collaborative and straightforward. She combines acceptance-based work, cognitive behavioral techniques, and client-centered listening to set clear, doable goals.

How much clinical experience does she have?

Linda brings nine years of professional experience working with a range of everyday and complex life issues.

What credentials and location are listed?

She is listed as an LCPC and practices from Maine.

Which languages are offered and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

In what session formats does she meet people?

Linda provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps are required to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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