Sarah Brey, LCPC

Licensed in Nevada · 4 years in practice

Sarah Brey is a licensed clinical professional counselor (LCPC) in Nevada who helps people build stronger self-worth and navigate major life changes.

License and registration

LCPC, Nevada: CP6220 · expires January 2028
NPI: 1184316424 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Sarah

Sarah Brey is a licensed clinical professional counselor (LCPC) in Nevada who helps people build stronger self-worth and navigate major life changes. She focuses on addictions, trauma and abuse, eating and body image concerns, and issues around control and codependency. Sarah uses clear, practical steps so people can find more confidence and calm in everyday life.

She guides conversations in a warm, direct way. Early sessions look at what brought someone to therapy and which goals feel most important.

Background and approach

Sarah draws on techniques that address nervous system responses and inner parts work to reduce shame and increase self-compassion. Therapy often includes short exercises to try between visits. These might be guided journaling, grounding practices, or parts-focused reflection aimed at shifting negative self-talk.

Sessions emphasize small, manageable changes that add up over time. Sarah’s background includes four years in clinical practice as an LCPC in Nevada. She has additional study and practice in movement and energy approaches that she integrates when helpful.

This blend supports people who want both talk-based and body-centered options. People who come to her typically want straightforward tools for coping, clearer boundaries, and relief from repeated patterns. Sarah works with each person to pick methods that fit their pace and needs.

Small steps and steady practice are central to her approach.

Focus areas and approaches

Everything Sarah lists on their public professional profile, in their own terms.

Addictions
Trauma and abuse
Eating disorders
Self esteem
Coping with life changes
Attachment issues
Body image
Codependency
Control issues
Drug and alcohol addiction
Eating and food-related issues
Forgiveness
Gender dysphoria
Guilt and shame
Life purpose
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Women's issues

Online support

How tailored approaches work online

Sarah draws from evidence-based techniques that mix talk work with body-focused practices. Internal Family Systems involves noticing and talking with different parts of yourself to reduce internal conflict and shame; it can help with codependency, self-criticism, and parts-driven urges. Dialectical Behavior Therapy focuses on practical skills like distress tolerance, emotion regulation, and clearer communication; it is useful for strong mood swings, impulsive behaviors, and managing cravings.

Choosing the right approach is a collaborative process. The therapist will discuss goals and try methods that match the person's needs and preferences. Over the first few sessions she and the client will adjust techniques based on what helps most in daily life.

Online therapy offers flexibility and several ways to connect. Video calls allow face-to-face conversation and guided exercises. Phone sessions are helpful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging provide ongoing support between scheduled appointments and can fit into busy days. Together these formats make it easier to keep therapy consistent and practical for everyday life.

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Questions people ask

What concerns does she address?

She works with addictions, trauma and abuse, eating and food-related issues, low self-esteem, and coping with life changes. Additional focus areas include attachment, body image, codependency, and control issues.

What is her general approach in sessions?

Sessions combine talk-based methods with body-informed exercises and parts work. The aim is to reduce shame, build self-compassion, and teach practical coping skills.

What experience does she bring?

She has four years of clinical experience as a practicing counselor. Her background also includes study and practice in movement and energy-related approaches.

Where is she licensed and based?

She is licensed as an LCPC in Nevada and practices with that credential in the state.

Which languages are available for sessions?

Sessions are offered in English.

Can I work with her from another country?

International clients are not currently accepted; sessions are conducted for clients within the supported region.

What formats are used for online sessions?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How do fees and getting started work?

Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

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