Teresa Robertson, LMHC, LCPC

Licensed in Florida · 19 years in practice

Teresa Robertson is a Licensed Mental Health Counselor and a Licensed Clinical Professional Counselor who helps people navigate stress, anxiety, grief, and life transitions.

License and registration

LMHC, Florida: MH16748 · expires March 2027
LCPC, Illinois: 180.004398 · expires March 2027
NPI: 1437291440 · national provider identifier
Years in practice: 19
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Teresa

Teresa Robertson is a Licensed Mental Health Counselor and a Licensed Clinical Professional Counselor who helps people navigate stress, anxiety, grief, and life transitions. She works with individuals facing depression, relationship strain, parenting challenges, and trauma. Teresa brings 19 years of clinical experience to her practice in Florida and listens with a calm, practical style.

She trained for a master’s degree in professional counseling and later added focused coursework in grief, human sexuality, and trauma counseling.

Background and approach

Teresa spent many years in community mental health and social service settings before moving into independent practice in 2014, first in Illinois and then in Florida. Her background includes work with mood disorders, ADHD, panic, and trauma-related responses. Teresa uses an integrative approach rather than one single method.

She draws from client-centered therapy, cognitive behavioral ideas, dialectical behavioral skills, EMDR, and mindfulness-based strategies. Those tools are mixed to match each person’s needs and life context rather than applied the same way for everyone. In sessions she focuses on practical skills along with understanding how stress affects thinking and behavior.

She encourages collaboration so the person sets goals and helps shape the path forward. Teresa aims to build insight, self-acceptance, and everyday skills that help people cope and move forward. Her practice addresses a wide range of concerns including relationship and family issues, parenting, LGBT matters, career stress, and coping after disasters or separation.

Sessions are offered in English for people located in Florida.

Focus areas and approaches

Everything Teresa lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Depression
Coping with life changes
LGBT
Family conflicts
Trauma and abuse
Parenting issues
Self esteem
Career difficulties
Bipolar disorder
ADHD
Blended family issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Family problems
Isolation / loneliness
Mood disorders
Panic disorder and panic attacks
Seasonal Affective Disorder (SAD)
Social anxiety and phobia
Women's issues
Young adult issues

Approaches Teresa names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Teresa's Approaches Work Online

Client-centered therapy focuses on listening and understanding each person's perspective, helping them feel heard and guiding conversations based on their goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts shape feelings and behavior and teaches practical strategies to change unhelpful patterns. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and clearer communication skills useful for intense emotions and relationship strain.

Finding the right approach is part of the work together. The therapist will talk with the person about goals, preferences, and what feels most helpful. Techniques can be mixed and adjusted over time so the plan fits the client's needs and life context.

Online sessions include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different days and schedules. Video is useful for full-session conversations and skills practice, phone can be easier when bandwidth is limited or a quicker check-in is needed, and chat or messaging works for brief updates or ongoing support between sessions. These options make it easier to keep therapy consistent even when life is busy or travel is challenging.

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Questions people ask

What concerns does Teresa commonly address?

She works with stress, anxiety, depression, grief, trauma and abuse, relationship and family problems, parenting challenges, ADHD, bipolar disorder, and related mood concerns.

What is Teresa's therapy style like?

Her style is collaborative and practical, combining talk-based work with concrete skills such as mindfulness and cognitive strategies tailored to each person.

How much clinical experience does she have?

She has 19 years of experience, including community mental health roles and independent practice work since 2014 in Illinois and Florida.

What credentials and location should I know about?

She holds LMHC and LCPC credentials and practices in Florida; her licensure includes FL LMHC and IL LCPC as listed.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available online?

Therapy is available via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are sessions paid for and what does cost look like?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Teresa?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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