Denise Mitchell, MD, LCPC, LPC
Licensed in Maryland · 19 years in practice
Denise Mitchell offers straightforward, person-focused therapy to help people manage stress, anxiety, relationship strain, grief, and trauma.
License and registration
- LCPC, Maryland
- LC7584 · expires January 2027
- LPC, Virginia
- 0701014350 · expires June 2026
- NPI
- 1801322904 · national provider identifier
- Years in practice
- 19
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Denise
Denise Mitchell offers straightforward, person-focused therapy to help people manage stress, anxiety, relationship strain, grief, and trauma. She is Denise Mitchell, MD, LCPC, LPC and brings 19 years of experience to sessions with adults. Her style is warm and direct, aimed at helping people make practical choices and feel less overwhelmed.
She uses Client-Centered Therapy to listen and reflect what matters most to each person. Cognitive Behavioral Therapy helps identify unhelpful thinking patterns and change behaviors that keep problems going.
Background and approach
Solution-Focused work zeroes in on small steps that produce real progress over weeks rather than months. Denise draws on Trauma-Focused Therapy when past hurt is getting in the way of daily life. She mixes approaches to match a person’s goals and situation rather than following one fixed method.
That flexibility makes it easier to address diverse concerns like self-esteem, anger, ADHD-related struggles, and coping with life changes. Practical problem-solving is a regular part of sessions. Conversations focus on clear goals, doable steps, and skills people can use between meetings.
Topics often include communication problems, caregiver stress, career decisions, and making sense of loss. Sessions are offered by phone, video calls, live chat, or text-based messaging to fit different schedules. Denise works with people in Maryland and conducts sessions in English.
Focus areas and approaches
Everything Denise lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Grief
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- ADHD
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Infidelity
- Jealousy
- Life purpose
- Multicultural concerns
- Personality disorders
- Self-harm
- Women's issues
- Young adult issues
Approaches Denise names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How these approaches work in online sessions
Client-Centered Therapy puts the person’s concerns first and focuses on listening, reflecting, and letting the client guide the topics. It helps when someone needs acceptance and space to sort out feelings and choices. Cognitive Behavioral Therapy (CBT) looks at how thoughts affect feelings and behavior and teaches concrete skills to change unhelpful patterns. It is often used for anxiety, depression, and stress-related problems.Denise will work collaboratively to find the right mix of approaches. Together they will talk about goals, try methods for a few sessions, and adjust the plan based on what helps most. That process makes sure therapy fits the person’s needs, pace, and preferences rather than forcing a single style.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy easier to attend. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or a quieter check-in is needed. Text and chat sessions support shorter check-ins, written reflections, and tools people can use between meetings. These options make it simpler to schedule care around work, caregiving, or school commitments and keep progress consistent over time.
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Questions people ask
What kinds of problems does she address?
She helps with stress, anxiety, depression, relationship and communication problems, trauma and abuse, self-esteem, grief, anger, ADHD, career concerns, and coping with life changes.
What is her therapy style like?
Her style is warm and person-centered with a focus on practical steps. Sessions combine listening with action plans that help people move forward.
How much experience does she have?
She has 19 years of experience working in counseling and related roles, including delivering therapy in Maryland.
What credentials and location are listed?
Credentials shown are MD, Licensed Clinical Professional Counselor (LCPC), and LPC. She practices in Maryland.
In which languages are sessions offered?
Sessions are offered in English only.
How are sessions delivered online?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging depending on what fits the person best.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.
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