Rachelle Eldred, LPCC, LCPC
Licensed in North Dakota · 15 years in practice
Rachelle Eldred is a licensed professional counselor who works in Montana and brings 15 years of experience to her practice.
License and registration
- LPCC, North Dakota
- 928-12-1-17-318 · expires December 2027
- LCPC, Montana
- BBH-LCPC-LIC-43745 · expires December 2026
- NPI
- 1407396005 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Rachelle
Rachelle Eldred is a licensed professional counselor who works in Montana and brings 15 years of experience to her practice. She introduces herself with a calm, respectful approach and aims to help people manage stress, anxiety, trauma, depression, and related concerns. She explains things plainly and focuses on meeting each person's practical needs.
Her work centers on clear conversation and real-life tools. She listens first, then tailors the plan to what feels useful for the person in front of her.
Background and approach
Rachelle emphasizes respect, sensitivity, and compassion as the basis for care. Sessions often include skills for coping and managing strong emotions. She uses approaches that help people notice patterns, change unhelpful thoughts and behaviors, and build more satisfying routines.
For trauma-related concerns she applies methods designed to reduce distress and improve daily functioning. Rachelle also supports people facing grief, relationship challenges, parenting strain, career stress, and struggles with attention or mood regulation. She addresses practical problems like sleep, eating, and caregiving burden alongside emotional symptoms.
Her goal is to help clients find steady ways to cope and move forward. Getting started is straightforward: she asks a few questions to understand the situation, then partners with the client to set goals. Over time she adjusts the plan to match progress, offering structure and practical steps along the way.
Focus areas and approaches
Everything Rachelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Rachelle names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Using evidence-based approaches in online care
Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people notice connection needs and build healthier ways of relating, which can ease anxiety and relationship struggles. Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and try different behaviors. It is often used for anxiety, depression, sleep problems, and trouble concentrating. EMDR, Eye Movement Desensitization and Reprocessing, is a method often used for trauma and distressing memories; it aims to reduce the emotional intensity of those memories and improve day-to-day functioning.Finding the right approach is part of the process. The therapist will talk with each person about their goals, symptoms, and preferences and then recommend options. Together they decide which methods to try and adjust the plan as things change, so care stays collaborative and practical.
Online therapy allows the same therapeutic work over video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and interactive exercises. Phone sessions can be easier when someone wants to avoid being on camera or has limited bandwidth. Live chat and text messaging work for shorter check-ins, homework review, and ongoing support between sessions. These options make scheduling easier and let people fit therapy into work, caregiving, or busy days.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns does Rachelle address?
She helps people with stress, anxiety, trauma and abuse, depression, self esteem, coping with life changes, addictions, relationship and family worries, grief, sleep and eating problems, parenting strain, anger, career issues, bipolar concerns, compassion fatigue, and ADHD.
What is her therapy style like?
Rachelle listens with respect and sensitivity, then tailors a straightforward plan. Sessions focus on practical skills, clearer thinking, and pacing work so it fits everyday life.
How much experience does she have?
She has worked in the field for 15 years and has experience helping people with trauma, mood symptoms, and stress-related concerns.
What credentials and location are listed?
She holds LPCC and LCPC credentials and practices in Montana.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are sessions billed or priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in starting therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More therapists in Montana
See allJuanita Ross
LCPC
Experienced Montana LCPC focused on practical change
- Stress, Anxiety
- Trauma and abuse
- Anger
Kirsten King
LCPC
Compassionate counseling for practical change
- Stress, Anxiety
- Family
- Trauma and abuse
Lisa Johnson
LCPC
Practical, relationship-focused therapy for life challenges
- Stress, Anxiety
- Trauma and abuse
- Grief
Luke Van Helden
LCPC
Compassionate counseling for sexuality and relationships
- Stress, Anxiety
- LGBT
- Relationship
Is this your profile?
Ask us to correct details or take the page down.
Contact us