Amanda Elliott, LCPC
Licensed in Maine · 4 years in practice
Amanda Elliott is a licensed clinical professional counselor in Maine who focuses on practical support for stress, anxiety, trauma, and depression.
License and registration
- LCPC, Maine
- CC6953 · expires February 2027
- NPI
- 1750923975 · national provider identifier
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Amanda
Amanda Elliott is a licensed clinical professional counselor in Maine who focuses on practical support for stress, anxiety, trauma, and depression. She uses straightforward, strengths-based work to help people build confidence and find clearer direction. Amanda encourages people to notice what already helps them and to take small steps toward change.
Amanda centers sessions on the person’s experience. She listens first and helps people shape goals that matter to them.
Background and approach
Sessions aim to be direct and useful, with tools you can try between meetings. She emphasizes steady progress over quick fixes. Her approach blends client-centered work with cognitive behavioral ideas and trauma-focused techniques.
That mix lets Amanda settle into what each person needs - whether that is learning new coping skills, rethinking unhelpful patterns, or processing difficult experiences from the past. The work often includes simple behavioral experiments, clear problem solving, and paced processing of painful memories. Amanda has four years of professional experience as a Maine LCPC.
She draws on that experience to help people manage life changes, grief, parenting strain, relationship struggles, and workplace burnout. She also offers support for concerns such as ADHD, panic, and issues around shame or isolation. People who reach out can expect practical, respectful guidance and a focus on small, doable steps.
Amanda helps people build skills they can use day to day while also honoring the lived story that brought them to therapy.
Focus areas and approaches
Everything Amanda lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Codependency
- Communication problems
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Amanda names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Amanda uses client-centered work and cognitive behavioral techniques to structure online therapy. Client-centered therapy means the session follows the person’s pace and priorities, with the therapist listening closely and reflecting what matters most. Cognitive behavioral therapy focuses on clear strategies to change unhelpful thoughts and behaviors, useful for anxiety, depression, and panic.Trauma-focused therapy is also part of her work when past events are affecting day-to-day life. That approach involves paced processing of difficult memories and building coping skills to reduce distress. Together these methods give options for both short-term coping and deeper processing depending on the issue.
Finding the right approach is a team effort. Amanda works with each person to decide which combination of methods fits their goals and comfort level. That collaboration helps set clear goals and pick exercises or tools that actually fit into daily life.
Online therapy offers practical benefits for people with busy schedules or limited mobility. Video calls let conversations feel more like in-person work, phone sessions require less bandwidth, and live chat or text-based messaging can be used for quick check-ins or shorter check-ins between sessions. These options make it easier to keep therapy consistent and flexible around work, parenting, or other commitments.
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Questions people ask
What concerns does Amanda commonly address?
She works with stress, anxiety, trauma and abuse, depression, self-esteem, and coping with life changes. Additional areas include grief, parenting strain, ADHD, panic, and career or relationship stress.
What is Amanda's therapy style like?
Her style is person-centered and straightforward. Sessions focus on listening first, then using practical tools and steps people can try between meetings.
How much clinical experience does Amanda have?
Amanda has four years of professional experience working as a licensed clinician in Maine.
Where is Amanda licensed and based?
She holds an LCPC credential in Maine and practices with clients located in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with Amanda?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist's availability.
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