Ednina Welters, LCPC
Licensed in Illinois · 11 years in practice
Ednina Welters is an Illinois Licensed Clinical Professional Counselor (LCPC) who uses a client-centered style to help people manage worry, depression, relationship strain, and addictive behaviors.
License and registration
- LCPC, Illinois
- 180.007504 · expires March 2027
- NPI
- 1841736592 · national provider identifier
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Ednina
Ednina Welters is an Illinois Licensed Clinical Professional Counselor (LCPC) who uses a client-centered style to help people manage worry, depression, relationship strain, and addictive behaviors. She combines practical strategies with a warm, respectful approach that aims to make change feel doable. Ednina draws on proven methods to help people notice unhelpful patterns and take small steps toward different outcomes.
With 11 years of experience, she has worked across a wide range of concerns including anxiety, stress, grief, trauma and abuse, bipolar symptoms, and ADHD.
Background and approach
She also helps people navigate career decisions, intimacy issues, and the ripple effects of chronic health struggles. Her background includes work with diverse cultural communities and varied life circumstances. In sessions she tends to be collaborative and straightforward.
Conversations focus on clear goals, small experiments, and learning tools that can be used between meetings. She listens for patterns in thinking, feeling, and behavior and offers concrete alternatives to try. Ednina’s approach blends Acceptance and Commitment Therapy, cognitive behavioral techniques, dialectical skills, and client-centered support.
She also uses relationship-focused tools when couples or relationship issues are part of the concern. Her work balances acceptance of what’s true now with practical steps toward change. People who want a respectful, goal-oriented therapist often appreciate her direct but compassionate style.
She encourages questions, uses plain language, and helps clients map simple actions they can take right away.
Focus areas and approaches
Everything Ednina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ednina names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without fighting them and then take actions that matter to them. It can be useful for anxiety, depression, and life transitions where values-guided action is important. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with small behavioral experiments. CBT is often used for anxiety, depression, coping skills, and many day-to-day problems. Dialectical Behavior Therapy (DBT) teaches practical emotion regulation, distress tolerance, and interpersonal skills that help with intense emotions and relationship conflicts.Finding the right approach is often part of the early work. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they will try methods and adjust the plan so it fits the person’s needs and life circumstances.
Online sessions can use video calls, phone sessions, live chat, or text-based messaging to fit different schedules and moods. Video calls let people use visual cues for emotional topics. Phone sessions can be a simpler option with lower bandwidth needs. Live chat and text messaging are useful for brief check-ins, skill practice, and ongoing support between longer sessions. These formats aim to make it easier to get therapy into a busy life.
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Questions people ask
What types of problems does she address?
She works with concerns such as anxiety, depression, stress, addictions, anger, self-esteem, relationship and family issues, trauma and abuse, grief, intimacy-related problems, career questions, bipolar symptoms, coping with life changes, and ADHD.
What is her therapy style like?
Her style is client-centered and collaborative, using acceptance-based and cognitive-behavioral techniques to set goals and practice new skills between sessions.
How much experience does she have?
She has 11 years of professional experience working with a broad range of concerns and populations across diverse cultural backgrounds.
Where is she licensed and based?
She holds an Illinois LCPC license and practices with that licensure in Illinois.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging.
How are fees and getting started handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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