Wendy Gilchrist, LCPC
Licensed in Illinois · 20 years in practice
Wendy Gilchrist brings two decades of experience to counseling.
License and registration
- LCPC, Illinois
- 180.011759 · expires March 2027
- NPI
- 1417512518 · national provider identifier
- Years in practice
- 20
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Wendy
Wendy Gilchrist brings two decades of experience to counseling. She trained as a Licensed Clinical Professional Counselor - LCPC and has worked in psychiatric hospital units and trauma-informed programs. She writes and acts from a background that combines nonprofit leadership and hands-on clinical work.
Wendy speaks English and Spanish and practices in Illinois. Her early career grew out of nonprofit work. She helped create programs for homeless boys, supported abused women, and developed economic opportunities for disadvantaged people.
Background and approach
That practical background shaped her approach to therapy - focused on real-life problems and clear steps forward. In sessions she listens first and responds simply. Clients can expect direct conversation about stress, anxiety, mood issues like depression or bipolar, grief, anger, and challenges tied to family or parenting.
She also addresses concerns such as ADHD, self-esteem, career stress, and compassion fatigue. Wendy uses several approaches depending on each person. She blends client-centered work with cognitive behavioral strategies, mindfulness, motivational interviewing, and narrative techniques.
The aim is to help people recognize patterns, try new behaviors, and make choices that match their values. Her style is practical and collaborative. She draws on experience in hospitals and trauma-informed settings to support people facing loss, illness, chronic pain, or disruptive life changes.
The focus is on manageable steps, clearer thinking, and coping tools that fit daily life.
Focus areas and approaches
Everything Wendy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Bipolar disorder
- Depression
- Relationship issues
- Grief
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Body image
- Cancer
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Impulsivity
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Sexuality
- Somatization
- Women's issues
- Workplace issues
Approaches Wendy names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online care
Wendy combines client-centered therapy and cognitive behavioral therapy in ways that translate well to online sessions. Client-centered therapy focuses on listening, empathy, and helping people find their own solutions; it is useful for relationship stress, low self-esteem, and parenting strain. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors that keep problems going and uses practical exercises to change them, which helps with anxiety, depression, and coping with life changes.Finding the right approach is a collaborative process. Wendy will discuss goals, preferences, and daily routines with each person and then try methods that fit those needs. She adjusts plans based on what helps most, and she checks in regularly to refine the approach together.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer sessions and face-to-face conversation. Phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging are helpful for shorter check-ins, quick coping tools, or ongoing support between sessions. These options make it easier to fit therapy into work, family, and other commitments.
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Questions people ask
What concerns does Wendy help with?
She helps people with stress, anxiety, depression, bipolar mood concerns, grief, anger, and self-esteem. She also supports work on family and parenting challenges, career stress, ADHD, and compassion fatigue.
What is her therapeutic style like?
Her style is practical and collaborative. Sessions combine listening with clear steps and exercises drawn from client-centered, cognitive behavioral, and mindfulness approaches.
How much clinical experience does she have?
She has 20 years of experience in varied settings including psychiatric hospital units and trauma-informed programs. Her background also includes nonprofit leadership focused on vulnerable populations.
What qualifications and location are listed?
She is a Licensed Clinical Professional Counselor - LCPC practicing in Illinois as stated in her profile.
Which languages are offered for sessions?
Sessions are offered in English and Spanish. International clients are accepted as noted in her profile.
What session formats are available?
She meets using video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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